Categories Healthy Life

Want a healthy brain as you age? Live a healthy life

Featured News April 17, 2017 ROCHESTER, Minn. — Adopting a healthy lifestyle can protect the brain against several risk factors for Alzheimer’s disease, Mayo Clinic research shows. Controlling blood pressure and cholesterol and avoiding obesity, smoking and diabetes are among the steps that can help preserve brain health, according to the study, published in JAMA…

Categories Healthy Life

Decoding keys to a healthy life — Harvard Gazette

For 74 years, one of the longest-running studies of normal adult development has been examining not disease and illness, but what may be life’s magic question: How can you live long and happily? The answers that have emerged — and are still emerging — are both surprising and obvious. Having a difficult childhood, for example,…