Nourishment Fair teaches learners about a healthy way of living

The Diet Device within just the Ministry of Overall health, Wellness and Elderly Affairs not too long ago held a nourishment honest at the Piaye Secondary Faculty aimed at delivering college students with details about balanced feeding on, energetic dwelling and overall wellness.

Main Nutritionist Lisa Hunt stressed on the significance of a wholesome having system and staying physically active to protect against continual non-communicable illnesses.

“We are extremely delighted to be below with you for the reason that the entire cause we are here is to instil healthier eating patterns and we want folks to go extra. As y’all are conscious, every single a person of you learners have an individual you know with chronic disorders regardless of whether it is diabetes, hypertension, most cancers or the other chronic illnesses. And why do we have so quite a few people today burdened with these conditions? It is due to the fact we simply call it life style illnesses. They can be prevented. Up to 70% of them can be prevented. So what we consume and our way of life will establish our wellness.”

Minister for Wellbeing Hon Moses Jn Baptiste states he is delighted with this exercise and expresses hope that classes learnt at the fair will be used to alter the persistent sickness profile in Saint Lucia in the potential.

“Exhibitions like this and workshops like this just one I am hoping will bring about you to know the condition of the types of problems we have in Saint Lucia. You are not way too younger to know about this and it is now that you have to make the decision, the modifications in what we consume, how we workout, how we handle dwelling and balanced living to defend ourselves in the upcoming.”

Students of the Piaye Secondary School shared their ordeals at the diet truthful.

Angel Mc Farlane claimed, “I felt great that they had a honest in the school since it helps us to know how to try to eat appropriately and how to maintain our system food plan. My feed-back from the truthful is that I acquired a pair of points. I learnt the proportion of salt and sugar some treats consists of primarily the treats I try to eat. They taught me how to be conscious of that.”

Nakim Joseph stated, “I felt the overall health honest was quite essential to us. It was pretty instructional and told us about the chance out there for when we go afterwards on about what we should not do, what we should do to preserve our entire body healthier and for a lengthy and wholesome life.”

Petal Thomas explained, “I consider it is vital to eat wholesome trigger as a scholar, we eat junk food stuff just about every single day and right now they came to show us a better way of taking in. I think the reasonable was remarkable, really appreciated it.”

The diet honest furnished the students with data on nutrition, dental hygiene, material abuse and stress administration, to identify a several.