Healthy News

A bird flu primer: What to know and do

A weathered sign with red background and big white and black letters spelling out bird flu

A bird flu strain that began circulating in 2020 continues to evolve globally and locally within the United States. If you’re wondering what this means, understanding the basics — what bird flu is, how it spreads, whether foods are safe, and prevention tips — can help. More information will come in as scientists learn more, so stay tuned.

1. What is bird flu and how does it spread?

Bird flu, or avian flu, is a naturally occurring illness. Just as certain flu viruses spread among humans, Type A influenza viruses often spread among wild birds. The strain of virus circulating

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Healthy News

How employers can help mothers maintain a healthy work-life balance

Read: Women in the HR, benefits, pension and investment industries discuss work-life balance, mentorship and DEI priorities

“I was confused and frustrated at first. I’ve seen so many times people believe [mothers] can’t do both, but I’m a pretty determined person. I knew sometimes it would take a lot of effort to [focus on work and home], but it was never really a question of whether I could make both work. It kind of lit a fire in me because I thought, ‘I can do both, watch me.’ It’s not always easy, but mothers get it done.”

Later on, when

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