33 Powerful Tips to Improve Your Healthy Life

33 Powerful Tips to Improve Your Healthy Life

33 Powerful Tips to Improve Your Healthy Life Living a healthy life is a pursuit that has been around for centuries. With the constant bombardment of information in the digital age, it can be overwhelming to navigate the world of health and wellness. However, with the right guidance, anyone can make informed decisions to improve […]

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Six reasons why a healthy environment should be a human right

5. Pollution is threatening billions worldwide. Photo: UNEP / Duncan Moore Many health issues spring from pollution and the idea that waste can be thrown “away” when, in fact, much of it remains in ecosystems, affecting both environmental and human health. Water contaminated by waste, untreated sewage, agricultural runoff and industrial discharge puts 1.8 billion […]

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New era of public health to tackle inequalities and level up the UK

New bodies will tackle health disparities across the UK which means men in the most deprived areas in England are expected to live almost 10 years fewer than those in the least deprived Preventing health conditions before they develop will reduce pressure on the health and care system Chief Medical Officer, Professor Chris Whitty, will […]

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Mediterranean lifestyle, not just diet, may greatly improve health

(vgajic/E+ via Getty Images) Lea en español Much is known about the heart-health benefits of adopting a Mediterranean-style diet, with its heavy focus on whole grains, fruits, vegetables, fish and healthy oils. But what about the rest of the Mediterranean lifestyle? Short of lounging on the beaches of southern Italy or an island in Greece, […]

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